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Monday, March 19, 2012
Nothing
It's funny how much you do when you do nothing. Last week in class we had an assignment that seemed a little odd: do nothing for 30 mins. At first I was like, what? nothing for 30 mins? this makes no sense. Then, as the explanation went on, I figured it might be worth it. I went to Disneyland that week so I thought I could try it there. So I stood. Did nothing for a while. At first it seemed dumb and people looked at me like I had some problems. My eyes couldn't stop wondering and it wasn't working at all. Then, I remembered to focus on my breath. It would be much easier that way. When I focused, my eyes also did. I stopped wondering around and started doing nothing. Or should I say a lot? Every detail was vivid. Little things made sense and i could pay attention a bit more. I had never tried it before. Maybe now, I can think of doing this a bit more often.
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